If you didn't know organic beans, organic barley, organic oats & organic red or green apples are all a great source of soluble fibre, which in turn lowers blood pressure and cholesterol. Increase your intake of certified organic garlic, onion and celery as these will also help to reduce your blood pressure. Certified organic fruit and vegetables are a must as they are also a vital fibre source as well as being high in potassium which is great for your arteries.
Vital Greens make an amazing superfood fit for any person.
Vital Greens works as a:
- Detoxifier/Cleanser - detoxifying and gently cleansing your colon, liver and working on every single cell in the body. The unique combination of nutrients will help your body progressively eliminate waste which builds up on the bowel walls, cleansing the liver which is the body's main filter organ and emulsify fat helping to maintain healthy cholesterol and blood pressure levels
- Energiser/Alkaliser - Vital Greens contains many superfoods to help give you more energy, feel more vibrant and less sluggish and stressed. Alkalinity is promoted which results in feeling more balanced and alive
- Well-Being Promoter - Vital Greens contains potent antioxidants, adaptogenic herbs boosting stamina, endurance and the immune system. Powerful phyto-nutrients building health from the very basics of the cell. There are no less than 2 pro-biotics in Greens.
- Mental Acuity Sharpener - Vital Greens contains Lecithin, Rosemary and Co-Enzyme Q-10 which may help increase mental acuity, focus and concentration
Dietary Dont's
Avoid fats and oils, although organic olive oil may help to lower systolic pressure.
Andrew